From Surviving To Thriving
In 25 years, Shirley has helped over 1,000 woman and men achieve mental and emotional fulfillment.
Shirley is a Psychiatric Mental Health Nurse Practitioner (PMHNP), Sleep Specialist, Hypnotherapist, Therapist & Counselor (MFT) and Quit Smoking Specialist.
Shirley offers concierge service and is able to get better results for her clients because she integrates the powerhouse combination of therapy, counseling, psychiatry, hypnotherapy, sleep enhancement and smoking cessation therapy. She is well known for being a great listener and practicing mental health from the heart with compassion.
Shirley utilizes Cognitive Behavior Therapy (CBT), Cognitive Behavior Therapy for Insomnia (CBTi), Mindfulness-based Cognitive Therapy (MBCT), hypnotherapy, guided imagery, Tempus gene testing and medication in a dynamic approach.
Some highlights about Shirley:
Highly rated with 100% 5-star testimonials
25 years experience
Kind and compassionate
Frequently attends lectures, workshops and courses to stay up-to-date on scientific discoveries, new healing methods and best practices
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As a Certified Sleep Specialist, Shirley offers a unique combination of Hypnotherapy and CBTi (Cognitive Behavioral Therapy for Insomnia) to treat sleep issues and insomnia without having to depend on sleeping pills.
Shirley is a certified Hypnotherapist. Hypnotherapy has been well-validated for its efficacy in treating anxiety, depression, insomnia, freedom from bad habits, smoking cessation, post-surgery pain relief, sports performance and more.
Shirley is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who specializes in compassionate psychiatry helping clients with:
Anxiety & Panic Attacks
Sleep Issues & Insomnia
Depression & Grief
Pregnancy & Postpartum Issues
Fears & Phobias
As a Therapist and Counselor, Shirley offers an integrative and holistic approach in treating many issues and syndromes including insomnia, depression, anxiety, obsessive compulsive behaviors, PTSD, pregnancy-related issues and more.
As a Certified Quit Smoking Specialist, Shirley blends hypnotherapy, counseling and other modalities so you can quit smoking immediately.
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