Therapy & Counseling
Shirley uses an integrative and holistic approach in treating many issues and syndromes including insomnia, depression, anxiety, obsessive compulsive behaviors, post-traumatic stress disorder (PTSD) and pregnancy-related issues.
Utilizing Cognitive Behavioral Therapy (CBT) and Mindfulness-based Cognitive Therapy (MBCT) in an integrative and holistic approach with sleep enhancement, hypnotherapy, physical activity, nutrition, lifestyle education and the prescribing of medicine as needed, she focuses on enhancing the brain with the ultimate goal of achieving mind, body, and spiritual contentment.
Shirley has a M.A. in Counseling in addition to a M.S. in Nursing. She is also an Advanced Nurse Practitioner for Psychiatric/Mental Health by CSU Long Beach.